Breath. The New Science Of A Lost Art
SKU: 14355309359

Breath. The New Science Of A Lost Art

Sale price$45.90 Regular price$51.00
Save 10%

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 9 - Jul 14

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Breath. The New Science Of A Lost ArtBreath. The New Science Of A Lost Art No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to

Breath. The New Science Of A Lost Art

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.

There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya and Tummo, to figure out what went wrong and how to fix it.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance, rejuvenate internal organs, halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and recent cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head.You will never breathe the same again.

SPECIFICATIONS:

Author:James Nestor - Джеймс Нестор

Publisher:Penguin

Language:English

Publication Date:2021

Number of pages:304 pst

Format:Paperback

Width:130 mm / 5,1'

Height:200 mm / 7,9'

Weight:250 g

ISBN:9780241289129

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 14355309359

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.6 ★★★★★
Based on 2368 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
K
Verified Purchase
Krystle Manley
Bozeman, US
★★★★★ 5
Sturdy and reliable travel jewelry holder — survived my trip to Punta Cana!
Color: Black, Size: Medium - No Mirror
I took the Procase Travel Jewelry Holder with me to Punta Cana, and it held up really well throughout the trip. It kept all my jewelry organized, tangle-free, and safe — even during all the packing and unpacking. ✅ What I liked: Compact and easy to pack Durable construction that protected my jewelry Plenty of compartments to keep everything separated Stylish and practical design If you travel frequently and want a dependable jewelry case, this one is a solid choice!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 5, 2025
L
Verified Purchase
Lisa Jasinski
Natrona Heights, US
★★★★★ 5
Holds a lot and is a great buy.
Color: Black, Size: Medium - No Mirror
Arrived quickly in a nice box and plastic wrap. Holds a lot, great for travel or every day. Got the black colored one, but they have lots of colors so can easily put gold in one, silver in another and mixed in yet another. Highly recommend!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2026
D
Verified Purchase
Daniel S
Bozeman, US
★★★★★ 5
Excelente producto.
Color: Black, Size: Medium - No Mirror
Excelente.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026
A
Verified Purchase
Amazon Customer
Massapequa, US
★★★★★ 5
Safe for sensitive ears
Color: Green, Color: Green
I purchased these earrings to wear on St. Patrick’s Day at work because they’re festive while still looking somewhat professional. I got so many compliments on them! I personally don’t think they look THAT similar to the Van Cleef version but multiple people did ask me if they were authentic. The best thing about these earrings is that they didn’t irritate my sensitive ears or feel heavy throughout the day. I plan on wearing them more often now!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 26, 2026
C
Verified Purchase
CydonianDalek
New York, US
★★★★★ 1
Rusted
Color: White
Rusted in like 2 weeks
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 13, 2026

recommand products