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Description
Why Do We Sleep?Condition: BRAND NEW ISBN: 9781800660588 Year: 2025 Publisher: Cicada Books Ltd Description: Everything you ever wanted to know about sleep but were too exhausted to ask. We spend around a third of our lives sleeping. But what actually happens during those hours? This book takes you on a fascinating journey through the land of nod and out the other side. What are circadian rhythms and how do they affect our energy levels throughout the day? What are
Condition: BRAND NEWISBN: 9781800660588
Year: 2025
Publisher: Cicada Books Ltd
Description:
Everything you ever wanted to know about sleep but were too exhausted to ask.
We spend around a third of our lives sleeping. But what actually happens during those hours? This book takes you on a fascinating journey through the land of nod and out the other side.
• What are circadian rhythms and how do they affect our energy levels throughout the day?
• What are dreams for and how do they happen?
• What are the different stages of sleep?
• Do animals experience sleep the same way we do?
With clear texts and bright, distinctive illustrations, this is a great introduction to a subject that has fascinated us since ancient times, and an engaging tie-in to biology and natural sciences curriculums.
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4.4 ★★★★★
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Product Reviews
★★★★★ 1
Poor spelling and grammar
Format: Paperback
Numerous spelling and grammar mistakes. Gives some wrong information (remeron and ramelteon are NOT the same med).
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Reviewed in the United States on July 18, 2023
★★★★★ 5
Easy to follow with helpful info
Format: Kindle
Book is well-written and easy to follow. The Interprofessional box at the end of each chapter provides helpful nuggets of information related to treatment options, client education, and resources.
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Reviewed in the United States on September 12, 2023
★★★★★ 5
Great information
Format: Paperback
Great information for the elderly! Easy to follow and understand.
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Reviewed in the United States on September 24, 2023
★★★★★ 5
Practical and Easy Read!
Format: Paperback
Very practical, easy to read, and great case studies with really good critical thinking questions.
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Reviewed in the United States on December 29, 2020
★★★★★ 5
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Format: Paperback
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Reviewed in the United States on March 5, 2025