Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 9 - Jul 14
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find CalUnlock your path to peace with the Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm. Authored by renowned experts Eifert and Forsyth, this beautifully crafted paperback journal (196 pages) serves as your personal guide to conquer anxiety and embrace mindfulness. Are you constantly battling anxiety or feeling overwhelmed by stress? Youre not alone. This guided daily journal is designed specifically for those looking to
Unlock your path to peace with the Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm. Authored by renowned experts Eifert and Forsyth, this beautifully crafted paperback journal (196 pages) serves as your personal guide to conquer anxiety and embrace mindfulness. Are you constantly battling anxiety or feeling overwhelmed by stress? You’re not alone. This guided daily journal is designed specifically for those looking to break free from the shackles of worry and anxiety that often keep us from being fully present and engaged in life. Through practical and actionable acceptance and commitment therapy (ACT) techniques, you'll find daily writing prompts that encourage you to confront and soothe your inner anxieties. Discover effective strategies to quiet your anxious thoughts, explore the root causes of your worries, and learn mindfulness skills that prioritize what truly matters to you. With consistent practice, you'll cultivate a sense of calm and resilience, equipping yourself to handle life's uncertainties. Don’t let anxiety dictate your happiness any longer. Embrace a transformative journey towards serenity and empowerment with the Anxiety Happens Journal today! We offer fast delivery and ensure you receive a brand new copy straight from New Harbinger Publications, providing you with the tools you need to reclaim your life.Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm
By Eifert, Georg H.
By Forsyth, John P.
Condition: BRAND NEW
Format: Paperback
Number of Pages 196
Publisher New Harbinger Publications
It's time to claim your calm! Break free from anxiety with this guided daily journal--from the authors of Anxiety Happens.Do you feel anxious or stressed out most of the time? Do you worry obsessively about what might happen in the future, or ruminate endlessly about the past? You are far from alone. For many people, anxiety has become the new normal. It keeps us up at night, greets us in the morning, prevents us from being fully present in our lives, and depletes our energy, resilience, and resolve. But it doesn't have to be this way.From two internationally recognized experts on anxiety and the authors of Anxiety Happens comes the guided journal, offering daily writing prompts based in proven-effective acceptance and commitment therapy (ACT) to help you make peace with uncertainty, and soothe worry, fear, and panic. In addition to "in-the-moment" exercises for staying calm, you'll explore the underlying causes of your anxiety, discover how to move past your anxious inner voice, and learn to focus on what really matters to you--so you can finally move past anxiety and live your best life.If you're tired of anxiety getting in the way of the good stuff in life, the powerful writing prompts and exercises in this journal will help you find lasting calm and peace of mind--even when "anxiety happens.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.0 ★★★★★
Based on 602 reviews
Sort
Product Reviews
★★★★★ 5
Five Stars
Great and fast transaction
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 25, 2016
★★★★★ 4
Good reference text
Format: Paperback
Great introduction for anyone new to the P&C industry. Good reference as well for the more well-seasoned readers.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 19, 2010
★★★★★ 1
Student Review
This book is an excellent introduction to the basic principles of insurance. We used this text as a supplement in our Intro to Act. Sci. class. It is very readable, easy to understand. Minimal mathematics required, some basic calculus concepts used, but only briefly. Don't let it's small size fool ya, it has plenty of information in there.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 21, 2001
★★★★★ 5
Good for lawyers and non lawyers alike
Format: Kindle
I recently read "The Tools of Argument: How the Best Lawyers Think, Argue, and Win" by Joel P. Trachtman and found it to be a valuable resource for improving argumentative skills. Whether you're a law student, practicing attorney, or interested in the art of persuasion, this book offers clear and practical insights.
**Comprehensive and Accessible**
Trachtman effectively breaks down complex legal concepts into understandable sections. The book progresses logically from basic to advanced techniques, using practical examples that make the content engaging and relevant.
**Logical Structure**
The book is well-organized into four main sections: the nature of argument, the structure of argument, the techniques of argument, and the application of argument. This structure aids comprehension and allows readers to build their skills progressively.
**Practical Insights**
The focus on practical application sets this book apart. Trachtman provides actionable advice with checklists, summaries, and exercises at the end of each chapter to reinforce learning and ensure readers can apply the techniques.
**Engaging Style**
Trachtman's writing is clear and approachable, avoiding overly technical jargon. His use of humor and personal anecdotes makes the content more relatable and easier to understand.
**Versatile Application**
While tailored for the legal field, the book's lessons extend to various professions and everyday situations. The principles of constructing and deconstructing arguments are valuable in many contexts, from business negotiations to everyday debates.
**Conclusion**
"The Tools of Argument" is a practical guide for anyone looking to enhance their argumentation skills. Trachtman's clear explanations and practical advice make this book a useful addition to any library. I recommend it for lawyers, students, and anyone interested in effective argumentation.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2024
★★★★★ 5
The best book for any person who wants to understand how ...
Format: Paperback
The best book for any person who wants to understand how American Courts work! At times we all ask questions like "How can this criminal get off on technicalities if it is obvious that he/she committed crime?", or "How can this be fair?" or "How can a lawyer defend this "bad guy/girl"? This is totally wrong! He/she is a criminal!" The author explains the difference between law and common sense, law and ethics, understanding of crime in legal terms and in laymen words.The book closely examines the logical reasoning of the law professionals , demonstrating the "tricks" used in court rooms. Fascinating reading!!! WARNING: the book will not prepare you to go to court and defend your case! This is not a "how-to" manual for folks who are planning to go to court. Hire a lawyer if need be.
However, if you want to learn how to present and defend your point (any point, not just legal issues) as an intelligent and convincing person, this book is for you! Chances are, by the time you are done with debating your next case, your opponents will at least respect your opinion (or hate your guts, which still might give you some satisfaction).
This book is for anyone who wants to boost up their skills in logical persuasion, finding loopholes in opponent's logical reasoning.
Lots of interesting and valuable information for a pretty small price! It is written in a short and clear format: each chapter discusses specific idea, giving examples from court cases and average daily life (parent-child, husband-wife, employee-supervisor), concluding with a practical application summary argument vs. counterargument. So, no reason to read the entire book from beginning to end. One can just pick any chapter and read about how this or that legal (logical) rule can be applied in daily life.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 29, 2016
recommand products
Hornady 6mm (.243 Diameter) ELD-X 103gr Projectiles
100.00
Brown Polka Dot iPhone 15 Case – Nutty Choco | MagSafe
44.95
New Era Las Vegas Raiders Alpha Industries MA-1 Wool Varsity Jacket Black
164.97
Blue Polka Dot iPhone 13 Pro Case – Pasty Twister | MagSafe
44.95
Jordan Kids' Air Jordan Dub Zero (GS) White/Black
94.95