Raw Nutrition | Whey Blend | 20 Servings
SKU: 9177309431

Raw Nutrition | Whey Blend | 20 Servings

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Description

Raw Nutrition | Whey Blend | 20 Servings25g lean whey protein with digestive support per scoop Raw Nutrition Whey Protein Blend is a straightforward whey protein powder that's all about giving you a lot of protein with minimal extras, keeping fat and carbs low, and adding some digestive help to make it easy to use. From what we know, each 32g scoop packs 25g of protein, just 0. 5g fat, and 1g carbs. That's a solid protein punch for a blend. It looks like it's mostly whey isolate, with some

25g lean whey protein with digestive support per scoop

Raw Nutrition Whey Protein Blend is a straightforward whey protein powder that's all about giving you a lot of protein with minimal extras, keeping fat and carbs low, and adding some digestive help to make it easy to use. From what we know, each 32g scoop packs 25g of protein, just 0.5g fat, and 1g carbs. That's a solid protein punch for a blend. It looks like it's mostly whey isolate, with some concentrate to help with taste and texture, plus a wider range of natural peptides—tiny protein bits that your body uses.

The main ingredients are whey protein isolate and whey protein concentrate. We don't know the exact mix, but the numbers add up nicely: 25g protein in 32g means not much room for junk like fillers or sugars. For you, that means an easy way to boost your protein without adding unwanted calories. It's handy after workouts, for breakfast, or between meals when you need quick protein, not a full meal.

You also get 243mg calcium, 167mg potassium, 1mg iron, and some vitamin D—amount not listed. Calcium isn't just a box to check; it helps with bone strength and muscle contractions—how your muscles tighten and relax. Vitamin D pairs well with it because it helps your body absorb calcium better. This isn't a bone supplement, but having both in a daily protein shake is a nice touch.

Potassium at 167mg gives a bit of electrolyte support. This isn't a full hydration drink, so the dose isn't huge for performance like in a dedicated electrolyte product w

RAW Whey Blend by Raw Nutrition contains Vitamin D, a effective dose for muscle protein synthesis.

Key Highlights

  • 25g protein in a 32g scoop is a killer ratio. You're getting mostly protein in every shake, not a bunch of sugar, fillers, or extra fat.
  • Only 0.5g fat and 1g carbs per serving keeps it super lean. It slides right into cutting, recomp, or strict macro plans without messing things up.
  • Whey protein isolate is the star here for purity and low lactose. That's why the macros are so efficient—it's clean and high-quality protein.
  • Whey protein concentrate adds to the mix for better texture and taste. In a blend like this, it makes the shake feel smoother and more enjoyable while still delivering solid milk protein.
  • Lactase is in there to help with tolerance. If whey usually bugs you a bit, this enzyme breaks down lactose so you can handle it better day after day.
  • Papain brings extra digestive punch by helping break down proteins. Dose isn't listed, but it's there to make high-protein shakes feel less heavy over time.
  • 243mg calcium per scoop adds real value beyond just protein. It supports bones and helps with muscle contractions—the basics of how your muscles work.
  • Vitamin D is paired with calcium, which makes sense. It helps your gut absorb calcium better, so they team up nicely instead of going solo.

RAW Whey Blend by Raw Nutrition contains Vitamin D, a effective dose for muscle protein synthesis.

Who Is This For?

  • Folks cutting calories who need big protein without wasting macros on shakes. 25g protein, 0.5g fat, 1g carbs helps hold muscle while keeping things tight.
  • Busy types who skip meals and miss protein goals. This gives a fast, easy scoop for between meetings, after workouts, or long days without being a heavy meal.
  • Bodybuilders chasing size who want reliable protein hits all day. Isolate plus concentrate delivers lean aminos, and enzymes make frequent shakes easier.
  • Athletes needing a post-workout drink with lots of protein but no gut drama. Lactase and papain help make it smooth for everyday use, especially if whey is okay but you want extra help.
  • Macro counters who check labels hard and want efficient protein. 25g from 32g is a strong setup—clean, not loaded with extras.
  • Casual gym folks wanting one powder for after sessions, snacks, or breakfast. It's flexible to boost protein without overhauling your eats.

How to Use

Mix 1 scoop with 8-12 oz cold water for a basic shake, or more water if you like it thinner. Shaker bottle is perfect for quick mixes on the fly; blender if you're adding fruit, oats, yogurt, or nut butter. Use it post-gym, between meals, or at breakfast—timing isn't as critical as just getting your daily protein in. If whey or flavors bother you, start with half to check your gut. Water keeps macros clean; milk amps creaminess but adds carbs, calories, and lactose. Stack with creatine, post-workout carbs, or real meals based on goals. No cycling required. Keep it sealed, cool, and dry for best taste and mix.

What to Expect

First 0-10 minutes: you taste the flavor, feel the smoothness, and see how well it mixes compared to clumpy stuff. Right away, the key is if it sits light enough to use daily. 20-60 minutes in: no big rush like stimulants; it's about getting aminos in easy. Over a few days, you'll feel if the lactase and papain make it gentler than heavy wheys. By week 1, it's easier to add 25g protein without hassle. Weeks 2-4: you notice steadier recovery, better macro hits, and more muscle support as daily protein gets consistent.

Key Ingredients

  • Calcium — 243mg — Supports bone nutrition and normal muscle function
  • Vitamin D — Amount not disclosed — Supports calcium utilization within the daily nutrition profile
  • Potassium — 167mg — Adds modest electrolyte support for neuromuscular balance

RAW Whey Blend by Raw Nutrition contains Vitamin D, a effective dose for muscle protein synthesis.

Frequently Asked Questions

How much protein does Raw Nutrition Whey Protein Blend provide per serving?

Each 32g scoop provides 25g of protein. That is a strong protein density for a whey blend and one of the reasons this formula fits users who want efficient macros rather than calorie-heavy shakes.

Is this more like a whey isolate or a whey concentrate protein?

It uses both whey protein isolate and whey protein concentrate. The exact ratio is not disclosed, but the macro profile suggests a relatively isolate-heavy blend because fat and carbohydrate are very low at 0.5g and 1g respectively.

Does this protein contain digestive enzymes?

Yes. Lactase and papain are listed in the formula to support digestion and improve day-to-day tolerance, although their exact doses are not disclosed on the available panel data.

Is this a good protein powder for cutting?

Yes, it is well suited for cutting phases because each serving delivers 25g protein with only 0.5g fat and 1g carbohydrate. That makes it easy to raise protein intake without pushing calories up unnecessarily.

Can I use this after workouts?

Absolutely. Post-workout is one of the most practical use cases because whey protein provides a fast, convenient amino acid source when you want recovery nutrition without waiting for a full meal.

Will this help if whey usually upsets my stomach?

It may be easier to tolerate than basic whey formulas because it includes lactase and papain. That said, it still contains dairy-derived whey isolate and concentrate, so users with severe lactose intolerance or dairy allergy should be cautious or avoid it.

Does this product contain calcium and vitamin D?

Yes. It provides 243mg calcium and includes vitamin D, though the exact vitamin D amount is not disclosed in the verified formula data available here.

Can I stack this with creatine?

Yes, and that is one of the best simple stacks. Protein supports recovery and muscle protein synthesis, while creatine supports phosphocreatine replenishment, strength output, and long-term training performance.

Do I need to cycle this protein powder?

No. Protein powders do not require cycling, and this formula works best when used consistently as part of your daily protein routine.

Is this product fully transparent?

Partially. It is not hidden behind a proprietary blend, which is a positive, but the exact isolate-to-concentrate ratio and the doses of lactase and papain are not disclosed.

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Maria Behar
Louisville, US
★★★★★ 4
Fascinating, informative, but not for everyone.
Format: Paperback
The idea of a human energy field is not new; numerous books have been published on the subject, many of which I've seen on Amazon. I do think it makes sense, to some extent, that the human body should be surrounded by such a field or fields. As the author herself states, our psyche and spirit need protection just as much as our physical body does. The author of this book, Cyndi Dale, cites numerous scientific sources as evidence that these fields do exist. Of course, Kirlian photography has been around for many years now. For those who might not be familiar with this type of photography, it's basically a technique used to photograph the electrical discharges surrounding people and other living beings, including plants. Dale briefly discusses this process in the first chapter, "Energy and our Energetic Fields". This book also deals with the subject of the chakras, which are centers of energy in the physical body, and are also part of what is known as "the subtle body". These centers of energy are a well-known aspect of Hindu beliefs, and specifically, the yogic tradition. Although I do feel that much of New Age philosophy, psychology, and spirituality needs to be taken with a grain of salt, I nevertheless enjoyed reading this book. It's not one for casual reading, either; in fact, studying it will yield more food for thought than just one reading will provide. The author introduces the concept of energy balancing with an exploration of the four basic energy boundaries -- the physical, the emotional, the relational, and the spiritual. These are actually comprised of several of the twelve auric layers surrounding the physical body, and each has a different color, when viewed clairvoyantly; the physical is red, the emotional, orange, the relational, green, and the spiritual, white. She also discusses what life events can have detrimental effects on each of the boundaries. Next, she presents the eight specific boundary issues that most people will typically encounter. These she calls "spiritual syndromes". The first of them is named "The Paper Doll Syndrome", the basic manifestation of which being an endless repetition of the same troubling pattern in at least one area of a person's life. This might be, for example, a substance addiction that the person can't seem to break, or a pattern of getting involved in abusive relationships, also persistent in spite of therapy. The second boundary issue is named "The Vampire Syndrome". This one deals with the curious phenomenon of feeling energetically drained after being around certain people. It can manifest as a feeling of exhaustion, frustration or lack of motivation, as well. The third boundary issue, known as "The Mule Syndrome", is related to being a workaholic, of feeling duty-bound to take up the slack for others. It even involves worrying about others' concerns, to one's own detriment. Of course, physical exhaustion, as well as anxiety and depression, are also part of this boundary issue, which is related to co-dependency. The fourth boundary issue is named "The Psychic-Sensitive Syndrome". This one is specific to those people who are psychically gifted. It includes those who are highly empathic, as well as those who are able to sense supernatural beings. Admittedly, this sounds a little scary to me.... Physical symptoms such as anxiety and insomnia are typical of this syndrome, unsurprisingly enough! Dale mentions three other boundary issues -- "The Healer's Syndrome", which afflicts not only those in the medical or intuitive healing fields, but also those who are extremely kind-hearted; "The No-Boundary Syndrome", in which people are constantly hyperactive, as well as hypervigilant, and "The Environ Syndrome", which involves extreme sensitivity to environmental surroundings. Dale offers various solutions to all of these syndromes, starting, of course, with one's own self-diagnosis to see which one(s) a person might be affected by. From there, she discusses such things as visualization, guided meditations, color and crystal therapy, and sound therapy. I must admit to some skepticism as to the validity of using crystals for psychologically therapeutic purposes, because it just seems too "way out there". Some of the qualities Dale claims for crystals just seem to have no basis in scientific fact. Colors, on the other hand, do have valid psychological associations, although I'm not totally convinced of the therapeutic benefits thereof. Subsequent chapters deal with working on boundary issues to help in specific areas, such as work and success, financial issues, relationships, and parenting. Specific techniques that I do think are useful are "Uncovering Your Storyline", which is a means of digging into one's psyche in order to discover the origin of one's boundary issues, the use of sound therapy (music has scientifically been proven to profoundly affect the brain, and therefore, moods), visualization, and prayer. Although the author refers to God mostly as "the Divine", she does have a rather Christian-sounding tone in these sections of the book. I especially like her reference to "streams of grace" coming from God to take away the symptoms of the above-named syndromes. Again, this is a book that can be best appreciated by studying it, and putting its techniques into practice. While perhaps not everything will be helpful to individual readers (this depends on each reader's beliefs, as well as degree of skepticism), there is much to reflect on here, psychologically as well as philosophically speaking, not to mention the spiritual sense. Each chapter in the book is annotated, with references to scientific research articles on the Internet, for instance, as well as spiritually-related ones. There's also a bibliography for further reading. The tone of the writing is very soothing and peaceful, yet, the concepts discussed will ensure the reader's full attention. Dale never talks down to her readers, nor doe she engage in filling her chapters with any kind of jargon; in fact, she explains potentially new or confusing terms in clear, easy-to-understand language. In short, this book will not only be appreciated by veteran New Age adherents, but also by those who are open-minded enough to investigate a field of knowledge that might not entirely be sanctioned by the scientific establishment, yet, remains totally fascinating!
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Reviewed in the United States on June 23, 2014
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Rose
Lowell, US
★★★★★ 5
Wow!
Format: Paperback
This book was exactly what I needed as a sensitive and intuitive person. It's changed my life, and I use the techniques described daily. It's also given me greater insight into reading energy fields, and being aware of their impact in my life and work. Thank you for sharing this knowledge!
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Reviewed in the United States on November 30, 2022
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a customer
Omaha, US
★★★★★ 5
Energizing
Format: Paperback
As a spiritualist Cyndi Dale is in a league of her own. She uses science, psychology and spirituality to explain her beliefs. She has a strong grasp of the energy systems - neural, cardiac, muscular, biochemical, electrical, magnetic, and esoteric. How each is vital on it's own and how each is affected by the others. How the mind, environment and contact with others affects the body's energy systems. In this book she covers the above along with Chakras, Meridians, spirit types, auric layers and much more. This book teaches and heals.
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Reviewed in the United States on October 22, 2013
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MH
Cuba, US
★★★★★ 5
THIS BOOK SHOULD BE REQUIRED READING BY GRADE 5!!!!!!!!
Format: Paperback
THANK YOU CINDI DALE FOR ALL THE ESSENTIAL INFORMATION THAT IS IN THIS BOOK!!!!! MOST PEOPLE IN OUR AMERICAN CULTURE DON'T KNOW HOW WE ARE REALLY MADE IN SUCH SUBLE AND SACRED WAYS ENERGETICALLY. THIS BOOK SHOULD BE REQUIRED READING IN MEDICAL SCHOOLS AND IN ALL SCHOOLS THAT TEACH HEALING PROFESSIONS. WHAT A GIFT IT WOULD BE IF CHILDREN COULD BE TAUGHT ABOUT THERE OWN ENERGY BODIES AND HAVE THAT KNOWLEDGE TO CARRY WITH THEM INTO THEIR FUTURE. A MUST READ FOR EVERYONE!!!!!!
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Reviewed in the United States on April 27, 2014
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eileen coristine
Boise, US
★★★★★ 5
Great little resource on tapping
Format: Paperback
Great little resource on tapping. Very concise and informative, with lots of practical applications. Well researched and easy to follow.
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Reviewed in the United States on February 23, 2018

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