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Description
Rituales de Hábitos / The Rituals of HabitLa gua que te ayudar a lograr lo que te propongas sin depender de tu motivacin diaria. Por qu nunca consigues tener el estado de nimo que necesitas para afrontar los retos del da a da? Cmo lo hacen las personas que se levantan pronto y que parecen tener energa a todas horas? Qu ocurrira si t tambin pudieras situarte en el estado emocional que requieres en cada momento? Los rituales de hbitos nos ayudan a condicionar nuestra mente para lograr la emocin
La guía que te ayudará a lograr lo que te propongas sin depender de tu motivación diaria. ¿Por qué nunca consigues tener el estado de ánimo que necesitas para afrontar los retos del día a día? ¿Cómo lo hacen las personas que se levantan pronto y que parecen tener energía a todas horas? ¿Qué ocurriría si tú también pudieras situarte en el estado emocional que requieres en cada momento? Los rituales de hábitos nos ayudan a condicionar nuestra mente para lograr la emoción que nos hace falta en cada instante: energía para empezar por las mañanas, relajación para tener un sueño reparador cada noche, concentración para sacar adelante una tarea exigente o calma para hablar en público. En este libro, Lucía Jiménez Vida te enseña a crear tu propio ritual desde cero y comparte contigo algunos creados para objetivos específicos que te servirán de inspiración y que podrás seguir paso a paso o adaptar a tus circunstancias fácilmente. Crea tu ritual, repítelo con frecuencia y prepara tu mente para afrontar cualquier reto que se presente. Tú decides en qué estado de ánimo deseas situar tu energía. ENGLISH DESCRIPTION The guide that will help you achieve everything you set your mind to, regardless of your daily motivation. Why can't you ever be in the necessary mood to face everyday challenges? People who get up early and seem to have energy at all hours, how do they do it? What would happen if you could set yourself in the exact emotional state you require at any given moment? Habits become rituals that help us condition our mind to enact the emotion each situation requires: energy to get up in the morning, relaxation for a deep sleep at night, concentration to push through a demanding task, or the necessary calmness to speak in public. In this book, Lucía Jiménez Vidal tells you how to create your own ritual from scratch while sharing some already-formed habits for specific targets that will inspire you, and which you can follow step by step or easily adapt to different circumstances. Create your ritual, repeat it frequently, and set your mind to face any challenge it may encounter. You get to choose the mood for your energy.Shipping Notes
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Dogs love them and long lasting
Size: Large, Style: Wishbone/Dental
My dogs love these chew toys and they have lasted nearly 2 months and they still have plenty of chew left to them.
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Reviewed in the United States on June 5, 2026
★★★★★ 5
The only chew toy that has actualy held up...for well over 2 years!
Size: Medium, Style: 4 Pack, Size: Medium, Style: 4 Pack
These things are amazing! They last forever even with dogs that can destroy nearly everything else in mins! I ordered these as a doggie Xmas gift over TWO YEARS AGO, and they are still pretty much fully intact! They chew on them all the time, too!(see pics; that's over two years of steady use!) I only got the one 4 pack, and have 4 dogs, too!
Since making them so well does kind of reduce my ability to buy many more from them, I feel I should at least let people know they really are crazy durable and dogs love them! I will prob buy another 4 pack soon, just so they are easier to find(end up under couches,etc). Def a good buy!!!!
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Built for heavy chewers and actually holds up
Size: Medium, Style: Fishbone/Wishbone
This chew toy is a total win for heavy chewers and has held up really well compared to so many others we’ve tried. It keeps dogs busy for long stretches and they stay genuinely interested in it instead of destroying it in minutes. The shape makes it easy for them to grip and chew comfortably, which adds to how much they use it. The durability is the real standout here, making it one of those rare toys that actually earns a repurchase. The material feels sturdy, it’s easy to clean, and there’s no noticeable odor, which is always a plus.
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Definitely recommend
Size: Large, Style: 4 Pack
My dogs absolutely love these! I bought them at a great price! They have lasted my dogs over a year! I have a full pitbull, pit/lab, pit/boxer, and a pit/mastiff. So needless to say they pass the power jaw test. They look just like the pictures and they are pretty light weight!
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Benebone is fantastic for heavy chewers and busy, adolescent pups!
Size: Medium, Style: 4 Pack
This little multi-pack is cost-effective in a few ways, super durable and effective, and I'll definitely be purchasing the multi-pack again. We discovered these about a year ago and have been buying them ever since. I'm just now getting around to reviewing them because they're that good, plus I love that the company is family-owned.
Four "bones" lasts a little over a month for a power chewer, which is a bargain! You get 4 medium size "bones" for the retail price of 2. These smell delicious to dogs but humans can detect the odor, which is so nice. They are incredibly durable, but somehow also not too hard for a power chewer, and they keep pup from chewing on books and other items that we don't wanted chewed to bits. Heavy chewers (and their people!) love these and the variety of shapes means we can swap them out in rotation and keep pup's interest going for a few weeks.
Wait until your pup has all of their adult teeth, as they are a little too hard for teething. And for super power chewers, watch out for the fish shaped chew, as this one seems to allow larger pieces to be chewed off the fish head "corners" more easily due to the relative thinness of the shape at that point when compared to the other 3 shapes.
Keep an eye on how much your power chewer is taking off of these "bones" (little tiny pieces do get chewed off) and toss them (or recycle with Benebone!) when your dog is able to chew off more than a crumb size piece.
Hooray for Benebone! Hooray for family-owned businesses! We'll be back for more!
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Reviewed in the United States on April 7, 2025