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Description
Complete Guide to Lowering Your CholesterolTHE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL A to Z lists of heart smart foods, natural cholesterol reducers, and the best nutritional supplements A complete "TLC" plan for lowering cholesterol Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements Easy to follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options Plus real life heart
THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL
- A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements
- A complete "TLC" plan for lowering cholesterol--Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements
- Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options
- Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go--no matter how busy you are
Binding Type: Paperback
Publisher: St. Martins Press-3PL
Published: 02/01/2011
ISBN: 9781250230317
Pages: 284
Weight: 0.51lbs
Size: 7.00h x 4.25w x 0.64d
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