A Beautiful Morning: How a Morning Ritual Can Feed Your Soul and Transform Your Life
SKU: 68770914424

A Beautiful Morning: How a Morning Ritual Can Feed Your Soul and Transform Your Life

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A Beautiful Morning: How a Morning Ritual Can Feed Your Soul and Transform Your LifeYou deserve a life you love. A Beautiful Morning can help you create it. Discover the power of a morning ritual to transform your day and your life. How you start each day affects the quality of your day, and therefore your life. Being mindful in the morning centers and energizes you, helping you live with purpose, serenity, and joy. A morning ritual inspires personal transformation by providing space to connect with yourself, discover what you truly

You deserve a life you love. A Beautiful Morning can help you create it. Discover the power of a morning ritual to transform your day--and your life.

How you start each day affects the quality of your day, and therefore your life. Being mindful in the morning centers and energizes you, helping you live with purpose, serenity, and joy. A morning ritual inspires personal transformation by providing space to connect with yourself, discover what you truly want, and visualize how to achieve it.

A Beautiful Morning is filled with insights, ideas, and an abundance of resources you can use right away. It will encourage and support you in creating a daily practice that easily fits your current life and guides you toward increased happiness and fulfillment.

Implementing a morning ritual changed Ashley Ellington Brown's life, inspiring her to write about this powerful practice so others can benefit. She interviewed more than twenty women who are living their dreams, including

  • best-selling author and life coach Martha Beck
  • wellness advocate, entrepreneur, producer, author, and wife of Spike Lee Tonya Lewis Lee
  • master healer Sonia Sommer
  • painter, author, and creativity coach Tracy Verdugo
  • great-great-granddaughter of Frances Hodgson Burnett and writer Keri Wilt
  • horse whisperer and Equus Coach Koelle Simpson

These women describe their individual morning routines and offer suggestions on creating yours. Learn from them how a personally meaningful morning ritual can

  • Provide space for clarity and inspiration
  • Refresh and restore you
  • Enhance your relationships
  • Empower you to be your best self
  • Enable you to steer your life with purpose toward a clear vision of what you want

A Beautiful Morning is about increasing your ability to be, not your ability to do. Productivity is marvelous, but to be calm and centered while you're productive--that is the essence of a happy life.

And good news: you don't have to wake at dawn or follow a strict regimen A morning practice is meant to enhance your life, not complicate it. It need not be complex or time-consuming; tiny tweaks can have incredible impact. Your morning routine could take a minute or an hour; it could include meditating, exercise, journaling, talking with a friend, counting your blessings ... whatever brings you joy. It doesn't even have to happen in the morning.

A Beautiful Morning is for you if:

  • You're burned out from constantly striving to meet others' needs, while putting yours off until "later."
  • You feel overwhelmed, like there's never enough time to do what you have to--much less anything you might want to.
  • Your day often feels out of control and hectic.
  • You're extremely productive, but feel like you never accomplish anything meaningful.
  • You crave peace and wish you could be more calm, centered, and patient.
  • You feel stuck or vaguely dissatisfied with how your life is going.
  • You yearn for something more but have no idea what that might look like, or how to get it.
  • You want to wake up feeling excited and focused, ready to engage enthusiastically with your life through meaningful actions that fulfill you.

When you take care of yourself through mindful daily habits, you become happier and are better able to know what you want. Listening to your inner voice can produce incredible results. Let the personal stories, suggestions, and resources in A Beautiful Morning inspire you to create a morning ritual that will lead you to the rich and full life of your dreams.



Binding Type: Paperback
Publisher: Leo Press
Published: 02/27/2018
ISBN: 9780999510117
Pages: 210
Weight: 0.54lbs
Size: 8.00h x 5.25w x 0.48d

Review Citations: Kirkus Reviews 05/15/2018
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SKU: 68770914424

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Justagalthatreadstoomuch
Lake Worth, US
★★★★★ 5
10th order, they do shrink after washing
Special Size: T Shirt, Size: Small, Color: T Shirt - Boys - 10 Pack - White
I guess its time to write a review. I've been buying these for 6 years now for my 10 yr old grandson. I have gone through every kids size S-XL I can unequivocally say they are the best! My kiddo will not wear any other pj top to bed , PJ day at school he will wear something "special" a matching set, but to sleep ...nope! The 7 pack works out to approx $3.50 ea. Pure white, pure soft cotton, no tags. They get softer the more they get washed. A little bleach they stay white. If they get stained...who cares .. remember 3.50 , yep that bad boy can hit the trash guilt free. Every single one of these Tees he has literally grown out of , none got holes . They are the best , softest easiest pj top ever. No trying to match bottoms he wears gym shorts . They are a heck of a great deal! Buy some! Order regular size..they start out big then shrink with washing. 100% cotton you should expect that. Grandson is 10 yrs old, 4'6" tall , about 92 lb.s L fits great , size up if you arent sure.
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TriedAndTrue
Los Angeles, US
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Comfortable durable undershirts that keep up with active kids
Special Size: T Shirt, Size: Small, Color: T Shirt - Boys - 10 Pack - White, Special Size: T Shirt, Size: Small, Color: T Shirt - Boys - 10 Pack - White
These Fruit of the Loom boys undershirts have been a great everyday essential in our home. The cotton fabric feels soft right out of the package and holds up really well after multiple washes without losing shape or becoming rough. That is a big plus when you are constantly doing laundry for kids. What really stands out is how practical they are for active days. The moisture wicking feature actually helps keep my child feeling dry, even during school and playtime. The extended hem is another thoughtful detail because it truly stays tucked in and avoids that constant adjusting throughout the day. I also appreciate the tag free design and layflat collar. There is no itching or irritation, which makes a noticeable difference especially for kids who are sensitive to textures. The fit is flexible and comfortable, making them perfect for layering under school clothes or wearing on their own in warmer weather. Overall these undershirts strike a great balance between comfort, durability, and functionality. They are reliable basics that make daily routines easier and more comfortable for kids.
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Battle Creek, US
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SOFT UNDERWEAR
Special Size: Tank Top, Size: 2-3T, Color: Tank - Toddler - 10 Pack - White, Special Size: Tank Top, Size: 2-3T, Color: Tank - Toddler - 10 Pack - White
Very lightweight to wear under shirts; they are very stretchy, easy to wash, and come in a color that goes with everything. Size for 2-3 years old kid, cute shape
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Amanda Gil
Dallas, US
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Pack of 7 t-shirts for an unbeatable price cant beat it
Special Size: T Shirt, Size: Medium, Color: T Shirt - Boys - 7 Pack - White
When I saw the price for the amount it brought I was instantly sold. White t-shirts are always needed but the price for 7 of them cant beat it. Only reason I gave it 4 stars is because I got my 11 year old son a medium which is the size he usually wears and they are super snug he wore them already and I washed them and they are a bit tight to wear out but to be inside the house its fine. Im ordering more and getting a Large this time. Will write a review once I receive the Large to advise if a bigger size is better just incase anyone is buying for their child around the same age. The quality of the shirt is great as well not to thick but not to thin just right and my son is picky with the material of clothes and he loved them.
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Omaha, US
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Special Size: T Shirt, Size: X-Large, Color: T Shirt - Boys - 7 Pack - White
True to size ..Great value
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Reviewed in the United States on June 12, 2026

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