Self-Compassion: The Proven Power of Being Kind to Yourself
SKU: 48683356383

Self-Compassion: The Proven Power of Being Kind to Yourself

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Self-Compassion: The Proven Power of Being Kind to YourselfSelf Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self esteem and moving toward self compassion in the treatment of their patients and Dr. Neff's extraordinary book offers exercises and action plans

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.

More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients--and Dr. Neff's extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

--Daniel J. Siegel, M.D., author of Mindsight

Binding Type: Paperback
Publisher: William Morrow & Company
Published: 06/23/2015
ISBN: 9780061733529
Pages: 320
Weight: 0.55lbs
Size: 7.90h x 5.30w x 0.90d
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SKU: 48683356383

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Nicky
Alexandria, US
★★★★★ 1
These sandals are massive
Size: 9, Color: Bison Brown
These sandals are super bulky and fit on the larger size. I would recommend tou size down 1/2 to 1 size.
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Reviewed in the United States on May 30, 2026
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Sarah G.
Fort Morgan, US
★★★★★ 5
comfy!
Size: 9, Color: Bison Brown
These are my favorite summer sandal. Super comfortable and so versatile with any style of clothing.
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Reviewed in the United States on April 29, 2026
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Nathaniel
Cuba, US
★★★★★ 5
Stylish comfort you can wear all day!
Size: 6.5, Color: Chestnut
My wife has been been wearing the UGG Goldenstar Sandals for a few weeks now, and they’ve totally exceeded expectations. These sandals strike the perfect balance between comfort and style, and she’s gotten so many compliments on them! Pros: • Super Comfortable: The cushioned footbed feels like walking on clouds. Perfect for long days on your feet or casual outings. • Lightweight: Unlike some chunky sandals, these are surprisingly light but still feel supportive and well-made. • Adjustable Straps: The Velcro straps make it easy to get the perfect fit, and they’re great for swelling feet after a long day. • Versatile Style: They look great with everything—from jeans and shorts to casual dresses. • High-Quality Materials: Typical UGG quality—durable suede and solid construction. Cons: • Suede Requires Care: The upper is suede, so they’re not ideal for wet conditions and do need a bit of maintenance to keep looking fresh. • Pricey: They’re on the higher end cost-wise, but I’d say the comfort and quality justify the price. I’m really happy with these sandals. They’re a perfect mix of fashion and function, and I’d definitely buy them again in another color!
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Reviewed in the United States on April 9, 2025
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WHoward
Draper, US
★★★★★ 5
Best Sandal Ever
There is nothing about these that I don't LOVE. These are so comfortable and look so good. I have 6 pairs in every color. They r my absolute favorite. Run true to size. Listen to Amazon about sizing. They know... I am between size 7 and 7.5 and they recommended 7 and it was a perfect fit. I have not had any issues with the Velcro closure. Amazon has the best prices for UGGS.
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Reviewed in the United States on October 11, 2025
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dawn
Carnegie, US
★★★★★ 5
Sandals that go with just about everything.
As a lover of everything Ugg, these didn't disappoint. They are some of the most comfortable shoes I have, very lightweight, and go with just about everything. They remind me of the old school Dr. Martens and I had a massive collection of those in high school. I have worn them quite a bit and you can barely tell as they are holding up extremely well.
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Reviewed in the United States on February 15, 2026

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