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Description
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western ScienceAn accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch. Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to
An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch.Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.
You'll find the information you need to restore your body's natural harmony, including:
- Tips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health
- The best foods to eat for optimal health and wellness
- Natural sleep secrets
- What to do when you are just feeling crummy
- How stress sabotages hormonal balance
- Practical, easy-to-adopt stress-management techniques
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 03/22/2011
ISBN: 9780738214825
Pages: 337
Weight: 0.80lbs
Size: 8.90h x 5.90w x 1.00d
Review Citations: Publishers Weekly 04/04/2011
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Sturdy and nice looking remote holder
Color: Cream
Great remote control holder. Plenty of space for several remotes. Nice quality. Works well on my coffee table.
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Reviewed in the United States on February 5, 2026
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Great Remote Organizer
Color: Black
This is a very nice remote control organizer. It securely holds our three remotes in a small footprint.
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Reviewed in the United States on April 27, 2026
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A perfect fit
Color: Cream
This PU Leather Remote Control Holder is nicely designed. Its compartment space is deep enough and wide enough to hold 4 remotes (2 large & 2 small) such as dvd or Bose remote. The color is a perfect match to my recliner. It takes up very little space on my telephone table, sturdy and a great value for the money.
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perfect size quality product
Color: Black
Quality product. Just the right size for my small end table. Very pleased.
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Looks great
Color: Black
Looks great! Perfect size for the space I needed. Well made and easily holds 4 remote controllers.
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Reviewed in the United States on March 11, 2026