Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 8 - Jul 13
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
panca addominalli 2 in 1 117x46x70 cm con bande elastiche e monitor lcd nera 205690Bauchbank Bauchmuskelbank 2 in 1 117 x 46 x 70 cm mit elastischen Bndern und schwarzem LCD Monitor Diese Fitnessbank ist die perfekte Lsung fr Ihr Training zu Hause, im Bro oder im Fitnessstudio. Es hilft Ihnen, Ihren Fortschritt mit dem LCD Monitor zu verfolgen, der Zeit, Kalorien und Herzfrequenz berwacht. Darber hinaus knnen Sie dank der mitgelieferten Gummibnder verschiedene Muskelgruppen (Beine, Arme, Bauch) trainieren und ein komplettes Training
Bauchbank
Bauchmuskelbank 2 in 1 117 x 46 x 70 cm mit elastischen Bändern und schwarzem LCD-Monitor
Diese Fitnessbank ist die perfekte Lösung für Ihr Training zu Hause, im Büro oder im Fitnessstudio. Es hilft Ihnen, Ihren Fortschritt mit dem LCD-Monitor zu verfolgen, der Zeit, Kalorien und Herzfrequenz überwacht. Darüber hinaus können Sie dank der mitgelieferten Gummibänder verschiedene Muskelgruppen (Beine, Arme, Bauch) trainieren und ein komplettes Training absolvieren. Die Multifunktionsbank ist aus massivem pulverbeschichtetem Stahl für eine lange Lebensdauer gefertigt.
- MULTIFUNKTION: Mit dieser Multifunktionsbank kann der ganze Körper trainiert werden, nicht nur die Bauchmuskeln. Enthält ein Paar Widerstandsbänder, um Ihr Training noch intensiver zu gestalten.
- LCD-MONITOR: Behalten Sie dank des LCD-Monitors Ihren Fortschritt im Auge und erhalten Sie Echtzeitinformationen zu Zeit, verbrannten Kalorien und Herzfrequenz.
- AUSGEWÄHLTE MATERIALIEN: Diese aus hochwertigem Stahl gefertigte Fitnessbank hat eine hohe Tragfähigkeit (bis zu 100 kg). Der Stahlrahmen ist pulverbeschichtet, während die Sitzfläche und die Beinstützen mit Schaumstoff gepolstert und PU-beschichtet sind.
- KOMFORTABLES WORKOUT: Die Sitzbank verfügt über gepolsterte Polster, um Ihnen maximale Unterstützung und Komfort zu bieten. Die Griffe sind gepolstert und mit PU überzogen, um einen sicheren und bequemen Halt zu gewährleisten, damit Sie optimal trainieren können.
- ABMESSUNGEN: Gesamtabmessungen: 117L x 46D x 70Hcm. Sitzgröße: 30L x 29Pcm. Gewichtskapazität: 100kg.
Technische Spezifikationen
- Schrägbank ideal für das Training von Armen, Beinen und Bauch
- Sitz mit verstellbarer Neigung auf 8 Ebenen
- Mit LCD-Monitor zur Verfolgung von Zeit, Häufigkeit und verbrannten Kalorien
- Enthält ein Paar Widerstandsbänder, um Ihre Arme zu trainieren
- Ideal für das Training zu Hause oder im Fitnessstudio
- Gepolsterte Pads und Bank für ein komfortables Training
- Stahlrahmen zur Unterstützung von bis zu 100 kg Gewicht
Technische Eigenschaften
- Farbe: Schwarz, Rot
- Material: Stahl, PU-Leder
- Gesamtgröße: 117L x 46T x 70Hcm
- Sitzgröße: 30L x 29Pcm
- Gewichtskapazität: 100kg
- Zertifizierungen: CE-EMV, Rohs, EN20597
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.0 ★★★★★
Based on 1132 reviews
Sort
Product Reviews
★★★★★ 4
Its a book!
Format: Paperback
Obviously, comparable to RTFM, marketed as more geared to responders, or Windows domain admins with a small amount of Linux in their network. My review assumes you know what the book you are shopping for is, you have read or heard about the RTFM and this.
Awesome book, you'll likely find or be reminded of something very useful that you can use tomorrow based on flipping through it.
Good - What you'd expect, condensed, long listing of commands with brief descriptions. Network, firewall, registry, services, etc etc etc. Command based AV scanning and lots more. Lots of stuff is based on "Basic" commands included in powershell or windows cmd, additional tools sysinternals suite, some typical third party network command tools, as well a few references to less common tools.
Eh - Frighteningly short intros to some tools, but for brevity's sake seems necessary, I'd suggest readers try everything in a lab.
Bad - Many commands are described from a very basic idea gearing up to fairly complex, complete, long commands, with lots of big font and double spacing. Little to zero instruction is provided for some stuff, for example, the reg query commands, which you can read and see what they do or are for. Lots of lines go to nearly the exact same command (like firewall rules), I feel like they'ed be better if they had more context.
The font is bigger (than RTFM), I'd like it if the book made more use of tables, bolding and underlining, and italicizing do differentiate sections of text, along with a smaller font and no double-spacing. I feel like this just adds to the girth of the book.
All in all, great book, I definitely recommend it for network or domain admins and defenders.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 13, 2017
★★★★★ 5
It is in very good condition! Can't wait to get on and learn!
Format: Paperback
The Blue Team Field Manual came very fast in fact five days earlier then expected and it made me very happy! Not to mention that the book looks like it haven't even been used it was a little scratch and tiny dent on top cover but it is barely noticeable! Thank you so much! Will be coming back for some more books 📚
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2023
★★★★★ 5
Crisp and Clean
Format: Paperback
This book does exactly what it promises. It's a super clean collection of tons of useful commands for any defend-focused team.
It's not going to teach you any lessons, really, which is what I was looking for when I opened it. At first I was disappointed, but as I got deeper in I realized what the book was and what it wasn't, and it just got better and better.
I wish there were more books of this kind. You don't have to write a dissertation in order to create something useful. Sometimes quick references are the best thing you can have.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 17, 2017
★★★★★ 5
It is not a teaching tool but a good reference for someone who know but needs a fast ...
Format: Paperback
This is just what I was looking for. Just a fast lookup of commands needed to get the job done for Linux and Windows. It is not a teaching tool but a good reference for someone who know but needs a fast reminder. And it all corralated to just frame work. Love it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 12, 2017
★★★★★ 5
Packed with Information
Format: Kindle
Excellent companion into learning Godot and diving into the world of programming for games
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 18, 2023
recommand products
BMW M3/M4 CSL Style Front Grille
464.50
Zirbenduftbett | Schlafen mit der Zirbe | massive Zirbe |Kopfteil mit schallreduzierender Polsterung | B 180 x L 200 cm | Made in Austria
1595.00
RHT BMW M3/M4 RH80 Carbon Fibre Body Styling Kit
2949.50
BMW M2 G87 Type-C Prepreg Carbon Fiber Rear Diffuser
514.50
BMW M3/M4 V Style Centre Exit Rear Diffuser
399.50